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Curtis Rigg, Certified Personal Trainer
WHY AM I SO PASSIONATE ABOUT HEALTH AND FITNESS?
I am a very positive individual who wants to show others that it's not the end of the road and there is never a time when it is too late. My job means nothing if I can't create a positive impact and experience for my clients. I knew this was my career path after I saw positivity in myself, in my own fitness journey. Not only did exercise help me physically, but also mentally with a lot of personal troubles I had going on at the time. I became obsessed with learning everything about the industry and becoming the best trainer I could possibly be.
WHAT SEPARATES YOU FROM OTHER PERSONAL TRAINERS?
Anyone can throw a few workouts together, throw someone in the gym and make them sore the next day, but this is not what personal training is about. The human body is a highly advanced and fascinating piece of equipment and my degree in Health Science further enhances my understanding of care principles in this field. EVERY client is completely unique in their own way; whether it is body type, goals, movement capabilities and past experiences with fitness. I highly value the needs of each individual and strive to develop flawless practices to attaining healthier posture and body alignment, enhancing balance, preventing injury, all while gaining the maximum amount of benefits from well-executed and planned exercise regimen.
My mission is to create an unforgettable fitness experience and exceed the client's expectations by providing a positive impact. That has much more value than the investment made.
Welcome to The Spine and Wellness Center!